Traditional Food Prep

Traditional Food Preparation Session

Join Angela for traditional food preparation workshops designed to teach YOU how to use food to restore and maximize your family’s health. Be empowered with the knowledge for practical application.

Choose from these Traditional Food Preparation options:

Making Sourdough Bread

Fizzy Foods and Ferments

Fizzy Drinks such as Kombucha, Ginger Ale, Kvass

Culturing Dairy such as Kefir, Yogurt, Cream Cheese, etc

Proper Preparation and Sprouting of Nuts, Grains, Legumes

Making Nutrient Dense Stock

Incorporating Healthy Fats and Nutrient Dense Proteins

Visit the First Session & Follow-Up page for follow-up session pricing information.

You hold all the power, I am here to help you unlock it.