One-on-One Workshops

One-on-One Workshops

If you are in the Reno area, you may opt for a Home Cooking Session, Traditional Food Preparation, Pantry Makeover and/or Individual Grocery Shopping Tour. These are particularly helpful for engaging new habits, increasing confidence and learning to create optimal health for you and your family.

Home Cooking Session
Traditional Food Prep
Pantry Makeover
Grocery Shopping Tour

You hold all the power, I am here to help you unlock it.