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I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected.

Together we work to reach your health goals in areas such as improving nutrition, achieving optimal weight, increasing sleep, and maxing out energy.

As we work together, you’ll develop a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance and health.

Let's discuss your respective health opportunities, motivations, goals, and next steps in partnering toward the health you crave. Request your initial consultation below.


Health Empowered
Office out of Moon Rabbit Wellness
225 W. Taylor St
Reno, NV 89509 


Preferred Method of Contact

Phone is my preferred method of contact. As I am often in session, please leave a detailed message if I do not answer. 



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The most significant overall change I have noticed has been feeling personally empowered to make choices that will help my body and my daughter’s body to thrive! - Colleen